All year I've been using the MyFitnessPal app to get a bit healthier. I use it religiously to track what I've eaten. I've lost a few pounds, but not as much as I would have liked. This is the toughest challenge. I feel like I've been "good" all week. The scale thinks otherwise. Out of spite last night, I ate a Hershey's candy bar. Ugh! Everyday is a new day and I need to take this one day at a time.
As I type, Buddy just placed his nose on the keyboard. He is begging for his morning walk. If only walking burned more calories!!
1 comment:
I hear you!! The best thing I did was order a 3-day meal/snack box from Urban Remedy (the Cindy Crawford one). I lost 6 lbs.! I've tried to give up coffee and dairy but I failed. I decided just to cut back. I also found a great workout-- Ballet Beautiful. It looks deceptively easy but it targets muscles like nothing else! I also got a Spiralizer from Williams Sonoma and I love zucchini noodles now, and beet and carrot noodles in salads!
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